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Category Archives: Food
I choose a glass of plain old water any day. One does not need 12 12-ounce glasses of water per day. But one does need water. Water is essential for every single function in our bodies. I’m guessing I drink 1-2 liters … Continue reading
your husband texts you at 6:30 p.m. to say he has a dinner meeting? Sigh. Wait. You know what this means??? Means I get to watch anything I want that is NOT sports! Yeee Hawwww!
We suffered four noticeable aftershocks this morning– nothing that sent us running from the house but the earth definitely made herself felt. The 3.9 aftershock was a biggie. Nothing fell but Jake jumped on the bed again. We are lucky. … Continue reading
Why do our bodies need fat? Good question! Let’s start with the infant nervous system. From the Journal of Pediatrics: Fats are necessary for the development of your young child’s central nervous system, vision and intelligence. Fats surround the nerve … Continue reading