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Tag Archives: eat real food
Nutrition misinformation - Supplements.
The following statement will probably piss you off: Vitamins and most nutritional supplements provide no proven long-term health benefit. In fact, some vitamins taken in isolation can cause disease. Vitamin E is a good example. Vitamin E, once the darling of … Continue reading
Posted in book bloggers, Books, Food, popular culture, writing
Tagged eat real food, herbs and spices, plants as medicine, supplements
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