Category Archives: nature

One Four All, by Julia Rachel Barrett (That’s me!)

So I got the cutest review over on Amazon for One Four All - which matters because you know I only have three, wait, let me repeat that, three reviews in total. So one more review is a 33.33% improvement over what I … Continue reading

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Nutrition misinformation - That pesky psoralen.

The following foods contain psoralen. Not to mention carrots, anise and anise seeds, caraway, dill, cumin, grapefruit, figs and fennel. You might ask, what is psoralen? Good question! Psoralen (a furocoumarin) is a naturally occurring toxin found in the above foods … Continue reading

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My own, my precious. Die hard book hoarder.

Sure, I appreciate my E-reader. No doubt about it. My Kindle Paperwhite is convenient, the text of any document is easy to read- I can read books in record time. Flipping pages reminds me of water skiing. It’s that fast. I … Continue reading

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Excerpt- WINNERLAND BY J.R. BARRETT

The big man we’d met last night squeezed through the far door. He shoved Ken behind him. “Get the hell out of here before I let these kids wail on you.” The boy next to me gave the tiniest grin. … Continue reading

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Busting nutrition misinformation. The sky will not fall-

if your kids don’t eat their broccoli. It all begins with the senses- in particular our inter-related senses of taste and smell. The tongue can taste sweet, salty, sour, bitter and savory or what we now call umami. We also have … Continue reading

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